Podiatric Acupuncture

Podiatric Acupuncture is the use of acupuncture as a therapeutic tool, by podiatrists , to treat problems of the lower limbs. Fine acupuncture needles are placed into specific areas known as acupoints or into trigger points. The needles are believed to have an effect on the nervous system and stimulate the release of natural painkillers (endorphins) which help relieves the discomfort associated with painful conditions.

Acupuncture is used to treat many foot problems, but is particularly useful for painful joint and soft tissue complaints such as plantar fasciitis, heel pain, Morton’s neuroma and forefoot pain. Acupuncture can be effective as the only treatment used, but commonly we combine the therapy with massage techniques and mobilisation.

In this procedure, needles are inserted at individually determined points of the body where they are left for approxiamately 20 mins while whilst you sit and relax. The needles are gently percussed during the time they are inserted to stimulate the site. You should find acupuncture quite relaxing during, or after your treatment. You may experience other sensations, such as feeling hot or cold, although this does not happen on a frequent basis.

Pain in the foot and ankle can frequently respond to acupuncture and this is well documented in the medical literature.. In general it is a painless process but when discomfort does occur it is far less than an ordinary injection and usually lasts only on insertion of the needle.

The number of treatments varies from person to person for complex or long-standing conditions, one or two treatments a week for several weeks may be recommended. For acute problems, usually fewer visits are required.Most people need between 1 and 5 treatments, and some people need to return for regular “top up” treatments every few months when symptoms reoccur.

Acupuncture is effective for the following conditions of the foot and lower limb:

  • plantar fasciitis
  • heel pain
  • metatarsalgia
  • mortons neuroma
  • achilles tendonitis
  • ankle pain
  • shin splints
  • night cramps
Our Staff

Meet Our experts

Podiatrist specialising in specialist verruca treatment ( needling) and shockwave therapy for heel pain and Achilles pain.
Beauty therapist and pedicure specialist. Kelly works with our team of podiatrist to offer the pedi-pod treatment.
Clinical Director
Scott Shand
Scott Shand
Podiatrist specialising in foot and ankle sport injuries using manual therapy and orthotic therapy.

what people say about us

I booked an appointment with the podiatrist as I picked up a bad ankle injury playing football and was unable to walk. This turned out to be a torn tendon of my ankle.

Scott was very clear and concise as he explained my treatment over several sessions of mobilisation ,massage and functional exercises and I began to see improvement as each week went by. I'm very happy to say after 3 months of treatment I am now able to walk and participate in sport again.


Absolutely top notch service, a friendlier practice you will not find! Everyone is so pleasant and patient, they really listen to you and address your concerns like the true professionals they are. Very knowledgable and the results were fantastic. Highly recommend The Shand Practice!

Central location with on street parking outside. Great service and flexible appointments. I have been to the practice for various injuries and pains such as 'shin splints' and plantar plate issues. Treatment included; massage, acupuncture, review on how I was running (treadmill) and I was also given exercises to do at home and lots information and tips to stop the problem reoccurring. I would like to thank Scott as it never has!
A family run business who care bout their clients and the results.

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